Let me introduce Myself

Do you often feel weighed down and overwhelmed by negative feelings of sadness and anxiety? Reach out and lest work together on strategies that allow you to address the root causes of your difficulties and build lasting solutions.

This is why I believe I can help you. I have over 2 decades of experiences and driven by a passion to help people struggling with anxiety, low mood, poor self-esteem, bereavement, relationship problems, anger issues, stress, bullying, employee and work-related issues, college students, racism and discrimination, and more.

I am a registered member of the British Association for Counseling and Psychotherapy (MBACP), accredited, a board member of the National Association for Professional Counseling and Psychotherapy (MNAPCP) Ireland and a certified University Chaplain with over 20 years of experience. I offer a safe, confidential, supportive and non-judgemental space where clients are helped to collaboratively explore and design simple actionable plans to enable them get the important things done, achieve more clarity and problem solve; to change behaviour, build confidence, and improve performance & productivity.